Spicy Roasted Sweet Potatoes

Spicy Roasted Potato

Here roasted sweet potatoes are slathered with a spiced and sugared butter. Delicious as a side dish or as a simple appetizer,

Ingredients:

• 3 lbs (1.3 kg) Sweet Potatoes, peeled
• 3 Tbsp (45 mL) Coconut Oil or Vegetable Oil
• 1 tsp (5 mL) Cinnamon
• 1 tsp (5 mL) Ground Ginger
• 1/2 (2 mL) tsp Salt
• 1/4 tsp Cayenne Pepper (Grounded pepper)

 

Method:

• Preheat oven to 400°F
• Cut potatoes into 1-inch chunks
• In large bowl, with clean hands massage coconut oil into potatoes
• Massage cinnamon, ginger and salt into the potatoes and then hot sauce. 
• Make sure to wash you hands immediately after
• Place potatoes on non-stick baking sheet and place in oven
• After 30 minutes, with a spatula turn over potatoes and, if needed, bake for another 10 minutes or until tender