Beef Stew |
Ingredient:
- 1.5 kg Fresh Tomatoes or Tinned Tomato Puree,
- 100 g Canned Tomato paste,
- 1 litre Vegetable Oil,
- 500 g Beef,
- 2 or 3 onoin bulbs,
- 5 Habanero Pepper (atarodo),
- 2 Knorr Stock Cubes
- 1 Tbsp. (15 ml) of Thyme and curry,
- Salt to Taste
Preparation:
- Wash and cut the meat into bite-sized cubes
- Place in a pot and add water, thyme, curry, one Knorr Stock Cube and salt to taste.
- Cook the meat until done and
- Then fry/grill the chunks, set aside and reserve the beef stock.
- Open up the canned tomato paste, scoop the contents into a bowl and dilute with a little water and set aside.
- Grind the tomatoes, peppers and onions.
- Pour the ground tomato mix into a pot and leave to boil until the consistency is thicker and the excess water has dried up.
- Heat up the vegetable oil in a pot,
- Add some chopped onions.
- Add the dried up tomatoes and the diluted tomato puree and fry for about 25 minutes or until the tomato loses its sour taste.
- Stir continuously to prevent burning at the bottom.
- Add the beef stock and cook for 10 minutes.
Serve with baby potatoes, mash, rice etc..
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