Thursday, 18 May 2017

How To Prepare Beef Stew

Beef Stew
Beef Stew
This is a dish of meat  cooked slowly in liquid in a closed dish or pan. eaten in almost all part of the world.

Ingredient:


  • 1.5 kg Fresh Tomatoes or Tinned Tomato Puree,
  • 100 g Canned Tomato paste,
  • 1 litre Vegetable Oil,
  • 500 g Beef,
  • 2 or 3 onoin bulbs,
  • 5 Habanero Pepper (atarodo),
  • 2 Knorr Stock Cubes
  • 1 Tbsp. (15 ml) of Thyme and curry,
  • Salt to Taste

Preparation:

  • Wash and cut the meat into bite-sized cubes 
  • Place in a pot and add water, thyme, curry, one Knorr Stock Cube and salt to taste.
  • Cook the meat until done and 
  • Then fry/grill the chunks, set aside and reserve the beef stock. 
  • Open up the canned tomato paste, scoop the contents into a bowl and dilute with a little water and set aside.
  • Grind the tomatoes, peppers and onions. 
  • Pour the ground tomato mix into a pot and leave to boil until the consistency is thicker and the excess water has dried up. 
  • Heat up the vegetable oil in a pot, 
  • Add some chopped onions. 
  • Add the dried up tomatoes and the diluted tomato puree and fry for about 25 minutes or until the tomato loses its sour taste. 
  • Stir continuously to prevent burning at the bottom. 
  • Add the beef stock and cook for 10 minutes. 

Serve with baby potatoes, mash, rice etc..

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