How To Make Zobo Drink And It's Health Benefit

Zobo Drink

Zobo drink is made from the died red calyces and sepals of the Roselle plant popularly Know as Zobo leaves in Nigeria.

Here are the Ingredients Needed in making this refreshing Drink:

1 cup Zobo leaves
Half of a small pineapple
Pineapple peels
6 cups of water
1 teaspon cloves
1 tablespoon ginger (chopped)
Sugar or honey

You can also make use of Orange peels,Alligator pepper, Cinnamon while boiling the Zobo

Preparation:

Step 1

• Rinse the Zobo leaves in sufficient water and set aside
• wash the unpeeled pineapple
• peel the skin and set aside

Pineapple Peels

Step 2

• Into a pot place washed Zobo leaves 
• Add the water
• Add the pineapple chunks and skin
• Add grated ginger cloves and any other ingredient
• Leave to boil for about half an hour (30min) under low heat
• Turn off heat and leave to cool

Step 3

• Pour out Zobo leaves and sieve into a clean bowl/container
• Add sugar, honey, dates fruit or any sweetener of your choice.

Zobo Drink

It's better when Served Cold accompanying with Meat pie, Puff puff, Buns etc..


Here Are The Health Benefit Of Zobo:

• It's Helps to Reduce High Blood Pressure.
• Aids Digestion.
• Promote the health of urinary tract and also
• Overall Body Health Care.