Simple-Quick Fish Curry Stew Serve With Rice.

Fish Curry Stew is an Indian recipe The ingredients used in this fish curry recipe make it a mix of both eastern and northern Indian culinary influences.


Ingredient:

• 1 tbsp vegetable oil
• 1 large onion, chopped
• 1 garlic clove, chopped
• 1-2 tbsp Madras curry paste 
• 400g can tomato
• Chilli and Bonnet pepper (Rodo)
• 200ml vegetable stock sustainable white fish fillets, skinned and cut into big chunks
• Rice 

Method 

• Heat the oil in a deep pan 
• Gently fry the onion and garlic for about 5 mins until soft. 
• Add the curry paste and stir-fry for 1-2 mins, 
• Add in the tomatoes and stock. 
• Add Chilli and Bonnet Pepper
• Bring to a simmer, then add the fish. 
• Gently cook for 4-5 mins until the fish flakes easily. 

Serve immediately with rice